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THE SHIFTING® PROGRAM

Our Program:

The Shifting® Program is a unique experience with different steps to allow growth. There are levels, progressions, and sessions that allow top achievement. 


  • There are 5 levels in The Shifting® Program and each level has its own certification.
  • There are 24 progressions to learn to achieve level 5.
  • Sessions are approximately 30-45 minutes.
  • 2-3 sessions a week optimizes progression.


The Shifting® Program can be personalized to your skills and needs. We want to make sure every one has the most effective Shifting experience.


  • The approximate amount of sessions per level depends on physical function assessment.
  • Custom scheduling and cost sharing are available for larger groups.
  • We have all different types of machines to fit your needs with handrails, harnesses, and  seats.
  • Once you are certified, leasing options and classes become available to you. 
  • Scholarships are available to those in need.

If you are interested in The Shifting® Program, reach out to us! We love to meet and help new people achieve balance, symmetry, and performance. 

Schedule your complimentary session now!

Invest in your future. Your health is your wealth!